James Richards Website


Welcome to the ‘about us’ page where you will find out a bit more about who’s behind the scenes here at James-richards.co.uk and how the website came about.

The purpose of this site is to research and compile information on difficult to resolve subjects with the aim of distilling the myths and setting the record straight.

Quick weight loss falls directly into this category just look at some of these statistics:

USA Obesity Rates Reach Epidemic Proportions

  • 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese
  • Eight out of 10 over 25’s Overweight
  • 78% of American’s not meeting basic activity level recommendations
  • 25% completely Sedentary
  • 76% increase in Type II diabetes in adults 30-40 yrs old since 1990

There are similar trends developing across Canada and western Europe, in particular the United Kingdom. Roughly 46% of men in England and 32% of women are overweight defined by a body mass index of 25-30 kg/m2, and an additional 17% of men and 21% of women are obese defined by a body mass index of more than 30 kg/m2.

The problem gets worse with age. Roughly 28% of men and 27% of women aged 16-24 are overweight or obese but 76% of men and 68% of women aged 55-64 are overweight or obese.

Overweight and obesity are increasing. The percentage of adults who are obese has roughly doubled since the mid-1980’s.

The weight loss industry is booming but we’re getting fatter?

From contemplating this paradox James-richards.co.uk was born.

Our aim is to investigate the weight loss industry and separate the most effective quick weight loss strategies from the greater majority of money sapping garbage.

To this end we hope you enjoy your visit and find some quick weight loss gems along the way.

We constantly strive to improve our website, the content and the results that our visitors experience as a result of applying the information here in. So please feel free to email us at info [at] james-richards.co.uk with suggestions of how to improve your experience, we’re always pleased to review new strategies that you have found to work.